Betrayed…

Ya know, it's really a hard subject to touch on, but let's be real… being betrayed by someone you thought was true to you is the most hurtful thing ever! Am I right or… am I right??? I was betrayed. The person doesn't even know that I know what I do… crazy right?! I know something that has broken my heart and made me feel almost every emotion and the person that caused this is just going on with life as if nothing happened. I felt helpless, angry, and honestly, very confused. It just felt like someone that I truly cared for literally stabbed me in the back. Have you experienced something like this? If so, I'm sure you've asked yourself, "what am I supposed to do?" I've contemplated my reactions multiple times. The answer is nothing. Don't think about it, don't act on it. Going any further will make you more of an emotional mess and let's be real (again)… is this person really worth your tears?! The answer is HELL NO! If they're hiding something from you that you had to find out from someone else then why would you even want them in your life? You don't. It's hard to cut ties and move on, especially if there is a lot of history involved, but you don't need the confusion and bad vibes in your life. Take a deep breath and let it go…

Take a yoga class (healing benefits), write about it, create a song inspired by hard times, take a drive, or even take a hike. Whatever it is, just keep your mind off of the negative because it will only drag you down.

After being through this multiple times I didn't listen to any of my own advice until this very last time. I'm at a point in my life where I can choose which route to take. Should I dwell on this and make my life miserable over something or someone I can't change? Or should I stand up, wipe my tears, and forget about it and MOVE ON? A year ago I would've chosen #1 but I'm happy to tell you that today, I choose #2. There's no point worrying about something you can't change. This person hurt me…1,2,3 strikes you're out! Buh-bye!

Until next time,

Stephanie